Wellness Blog

Vitamin & Antioxidant Finger Scanner Gadgets: When and How Do They Work (and What They Don't Do)

Vitamin & Antioxidant Finger Scanner Gadgets: W...

Let's Sum This Up Finger scanner gadgets give a quick glimpse of how many colorful fruits and vegetables you've eaten recently. They do not measure total antioxidant capacity, vitamin levels,...

Vitamin & Antioxidant Finger Scanner Gadgets: W...

Let's Sum This Up Finger scanner gadgets give a quick glimpse of how many colorful fruits and vegetables you've eaten recently. They do not measure total antioxidant capacity, vitamin levels,...

Why I’m Moving Away from Recommending NSAIDs After Surgery: A Safer Way to Help Bones Heal

Why I’m Moving Away from Recommending NSAIDs Af...

  Why I’m Moving Away from Recommending NSAIDs After Surgery: A Safer Way to Help Bones Healby Dr. Billy J. Rutter, DPM November 26, 2025   The usual prescription When...

Why I’m Moving Away from Recommending NSAIDs Af...

  Why I’m Moving Away from Recommending NSAIDs After Surgery: A Safer Way to Help Bones Healby Dr. Billy J. Rutter, DPM November 26, 2025   The usual prescription When...

The Hidden Burdens of Everyday Pain Relievers like (Ibuprofen & Tylenol)

The Hidden Burdens of Everyday Pain Relievers l...

Discover the hidden risks of daily ibuprofen and Tylenol use, and learn how supporting your body's natural healing systems with proper nutrition, circulation, and sleep can reduce your dependence on...

The Hidden Burdens of Everyday Pain Relievers l...

Discover the hidden risks of daily ibuprofen and Tylenol use, and learn how supporting your body's natural healing systems with proper nutrition, circulation, and sleep can reduce your dependence on...

When the Body Starts Whispering: What Stress Is Really Trying to Tell You

When the Body Starts Whispering: What Stress Is...

Feeling overwhelmed by stress but not sure what your body is trying to tell you? This article explores how stress is actually information—and shares practical ways to listen, recharge, and...

When the Body Starts Whispering: What Stress Is...

Feeling overwhelmed by stress but not sure what your body is trying to tell you? This article explores how stress is actually information—and shares practical ways to listen, recharge, and...

Why Do My Hands and Feet Feel Tingly, Numb, or Like They’re Asleep (Pins and Needles)?

Why Do My Hands and Feet Feel Tingly, Numb, or ...

Want to understand why your hands and feet feel tingly or numb? This article breaks down the everyday factors that affect nerve comfort and communication—and explains why quick fixes don't...

Why Do My Hands and Feet Feel Tingly, Numb, or ...

Want to understand why your hands and feet feel tingly or numb? This article breaks down the everyday factors that affect nerve comfort and communication—and explains why quick fixes don't...

NiHealth and What You’re Eating: How Food, Family, and Science Come Together at the Table

NiHealth and What You’re Eating: How Food, Fami...

Every NiHealth formulation started with food—ingredients your great‑grandparents would recognize, grown in soil, not in factories. The message is simple: You don’t need a complicated regimen to chase health. Start...

NiHealth and What You’re Eating: How Food, Fami...

Every NiHealth formulation started with food—ingredients your great‑grandparents would recognize, grown in soil, not in factories. The message is simple: You don’t need a complicated regimen to chase health. Start...